Conducted by BJJ Lotus Club’s female trainers, these classes offer a safe and enjoyable learning, fitness and self-defence environment for women. Improve your fitness and coordination by learning and practising offensive/defensive skills in a grappling situation. Our exclusive women’s classes offer small groups, customised programs and life-transforming learning.
Our exclusive women's classes offer small group sizes, custom designed syllabi and life-transforming learning.
Book your trial NOW, it's free with no strings attached
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