Welcome to a whole new World!

Body Stretching

The stretching class is for everyone and not only solo stretching but also with pair. Flexible class as student can take suggestions if it’s adaptable.

Body Conditioning

The body conditioning class is suitable for all levels, fun and designed to improve our overall fitness and functional movement.

Karate Goju-Ryu

Goju-Ryu is an ideal self-defence discipline focusing on close distance combat. Techniques include stomp kicks, elbow strikes and takedowns.

Yoga Vinyasa

Yoga’s philosophy is based on eight limbs; only one of them, asana, is about the poses.

Lightsaber

Jedi or Sith, our Lightsaber classes are fun AND functional!

BJJ Adult

No matter your age or physical structure or fitness level, our BJJ Adult classes offer you not only the world’s most popular martial arts.

BJJ Women

Our exclusive women’s classes offer small group sizes, custom designed syllabi and life-transforming learning.

BJJ Kids

Our kids classes teach kids three things: Respect, Control and Discipline. Get your kid started now!

Click on the class for more info!


Google Calendar

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
06:00am – 07:00am
Private Classes
[Mat 1]
06:00am – 07:00am
BJJ Fundamentals
06:00am – 07:00am
Private Classes
[Mat 1]
06:00am – 07:00am
BJJ Fundamentals
06:00am – 07:00am
Private Classes
[Mat 1]
07:00am – 08:00am
Yoga Vinyasa
[Mat 1]
07:00am – 08:00am
Karate Goju-Ryu
07:00am – 08:00am
Private Classes
07:00am – 08:00am
Private Classes
07:00am – 08:00am
Private Classes
08:00am – 09:00am
Private Classes
08:00am – 09:00am
Private Classes
08:00am – 09:00am
Private Classes
08:00am – 09:00am
Private Classes
08:00am – 09:00am
Private Classes
08:00am – 09:00am
Private Classes
09:00am – 10:00am
Private Classes
09:00am – 10:00am
Private Classes
09:00am – 10:00am
Private Classes
09:00am – 10:00am
Private Classes
09:00am – 10:00am
Private Classes
09:00am – 10:00am
Stretching Class
10:00am – 11:00am
Private Classes
10:00am – 11:00am
Private Classes
10:00am – 11:00am
Private Classes
10:00am – 11:00am
Private Classes
10:00am – 11:00am
Private Classes
[Mat 1]
10:00am – 12:00pm
Open Mat
[Mat 1]
11:30am – 1:00pm
BJJ Fundamentals
[Mat 1]
11:00pm – 12:00pm
Private Classes
[Mat 1]
11:30am – 1:00pm
BJJ Fundamentals
11:00am – 12:00am
Private Classes
[Mat 1]
11:30am – 1:00pm
BJJ No-Gi
12:00am – 1:00am
Private Classes
12:00am – 1:00am
Private Classes
12:00am – 1:00am
Private Classes
12:00am – 1:00am
Private Classes
12:00am – 1:00am
Private Classes
12:00am – 1:00am
Private Classes
1:00pm – 2:00pm
Private Classes
1:00pm – 2:00pm
Private Classes
1:00pm – 2:00pm
Private Classes
1:00pm – 2:00pm
Private Classes
1:00pm – 2:00pm
Private Classes
[Mat 1]
1:00pm – 2:30pm
Karate Goju-Ryu
2:30pm – 3:30pm
Lightsaber
2:00pm – 3:00pm
Private Classes
2:00pm – 3:00pm
Private Classes
2:00pm – 3:00pm
Private Classes
[Mat 1]
2:00pm – 3:00pm
Private Classes
2:00pm – 3:00pm
Private Classes
3:00pm – 4:00pm
Private Classes
3:00pm – 4:00pm
Private Classes
3:00pm – 4:00pm
Private Classes
[Mat 1]
2:00pm – 3:00pm
Private Classes
3:00pm – 4:00pm
Private Classes
[Mat 1]4:00pm – 5:00pm
Private Classes
[Mat 1]4:00pm – 5:00pm
Teens 13+
[Mat 1]
5:00pm – 6:00pm
Private Classes
[Mat 1]4:00pm – 5:00pm
Teens 13+
[Mat 1]4:00pm – 5:00pm
Private Classes
[Mat 1]
5:00pm – 6:00pm
Private Classes
[Mat 1]
5:00pm – 5:45pm
Kids 5-7
[Mat 1]
5:00pm – 6:00pm
Private Classes
[Mat 1]
4:30pm – 5:45pm
Kids 5-7
[Mat 1]
5:00pm – 6:00pm
Private Classes
[Mat 2]
5:00pm – 6:00pm
BJJ Women Only
[Mat 2]
5:00pm – 5:45pm
Kids 8-12
[Mat 2]
5:00pm – 06:00pm
Body Conditioning
[Mat 2]
5:00pm – 5:45pm
Kids 8-12
[Mat 2]
5:00pm – 6:00pm
Teens 13+
[Mat 1]
6:00pm – 7:00pm
BJJ Advanced
[Mat 1]
6:00pm – 7:00pm
BJJ Advanced
[Mat 1]
6:00pm – 7:00pm
BJJ Advanced
[Mat 1]
6:00pm – 7:00pm
BJJ Advanced
[Mat 2]
6:00pm – 7:00pm
BJJ Competition
[Mat 2]
6:00pm – 7:00pm
BJJ Fundamentals
[Mat 2]
6:00pm – 7:00pm
BJJ Fundamentals
[Mat 2]
6:00pm – 7:00pm
BJJ Fundamentals
[Mat 2]
6:00pm – 7:00pm
BJJ Fundamentals
[Mat 1]
6:00pm – 7:00pm
BJJ No-Gi
7:00pm – 7:30pm
Sparring
7:00pm – 7:30pm
Sparring
7:00pm – 7:30pm
Sparring
7:00pm – 7:30pm
Sparring
7:00pm – 7:30pm
Sparring

A little bit more info...

  • Body & Mind Workout

    Our aim is to improve ourselves as human beings everyday. We are our own biggest opponent or our best friend.

  • Technique First

    Our training focuses on technique over strength, seeking to always apply skills in the most effective way.

  • Self-Control, before controlling the opponent

    Learn to act at the right moment, thinking before acting and how to read the situation in order to choose the most effective movement.

BJJ Lotus Club Team Photo BJJ Lotus Club Team Photo BJJ Lotus Club Team Photo BJJ Lotus Club Team Photo
Go Fund Me
We are working in a social project called Roll Against Bullying... where BJJ teams composed by 3 or 4 practitioners are going to do seminars into schools spreading the word against bullying and bringing confidence!

Our Staff

Yonit Negri

General Manager

Gabriel Escobar

Karate Head Coach

Kevin Lee

Karate Coach

James Lister

Lightsaber Coach

Kaio Andrade

BJJ Head Coach

Felipe Koury

BJJ Coach

Nagisa Tsumadori

Instructor Junior

Bobak Moezzi

Instructor Junior

Tony McIver

Instructor Junior

Brigette Jensen

Dojo Monitor

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