Wellness Archives • BJJ Lotus Club

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10 things everyone should know before they start practicing jiu-jitsu

Posted on January 6, 2020 (January 7, 2020) by Kaio

We all should read these 10 tips in order to get the most out of our BJJ training and make sure we’re up to speed in the future.

How To Start New Habits That Actually Stick

Posted on January 2, 2020 (January 2, 2020) by Kaio

Every habit you have — good or bad — follows the same 3–step pattern.

BJJ Lotus Club

The Mission

To teach Brazilian Jiu Jitsu with responsibility and passion under a friendly, fun, respectful and healthy atmosphere, preparing our students for adverse situations and provide them with the right tools to deal with those situations in the best possible way.

In addition, we also want to support the athlete who wants to compete on a higher level and assist him/her in creating their pathway to becoming a successful fighter.