We all should read these 10 tips in order to get the most out of our BJJ training and make sure we’re up to speed in the future.
10 things everyone should know before they start practicing jiu-jitsu

We all should read these 10 tips in order to get the most out of our BJJ training and make sure we’re up to speed in the future.
Every habit you have — good or bad — follows the same 3–step pattern.