When you first start training Brazilian Jiu Jitsu (BJJ), you may feel overwhelmed with the amount that you are expected to know. […]
12 BJJ Training Tips for Beginners
Category: Tutorial
How To Start New Habits That Actually Stick
Every habit you have — good or bad — follows the same 3–step pattern. […]
Competition Guide
Here are some tips for you get ready to the QBJJC Competitions events. […]
Safe Senders
Make sure that Point of Balance Sports Centre emails are delivered to your inbox. […]
Learn how to edit your own videos
What about editing some BJJ videos?! […]