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Category: Tutorial

12 BJJ Training Tips for Beginners

Posted on January 5, 2020 (January 16, 2020) by Kaio

When you first start training Brazilian Jiu Jitsu (BJJ), you may feel overwhelmed with the amount that you are expected to know.

Posted in Grappling, TutorialTagged beginnersLeave a comment on 12 BJJ Training Tips for Beginners

How To Start New Habits That Actually Stick

Posted on January 2, 2020 (January 2, 2020) by Kaio

Every habit you have — good or bad — follows the same 3–step pattern.

Posted in Tutorial, WellnessLeave a comment on How To Start New Habits That Actually Stick

Welcoming Booklet

Posted on December 3, 2019 (April 22, 2022) by Kaio

Important info for a smoother start.

Posted in TutorialTagged Book, Intro, WelcomeLeave a comment on Welcoming Booklet

Competition Guide

Posted on October 8, 2019 (January 2, 2020) by Kaio

Here are some tips for you get ready to the QBJJC Competitions events.

Posted in TutorialTagged GuideLeave a comment on Competition Guide

Safe Senders

Posted on November 5, 2018 (January 2, 2020) by Kaio

Make sure that Point of Balance Sports Centre emails are delivered to your inbox.

Posted in TutorialTagged Email, Safe SenderLeave a comment on Safe Senders

Learn how to edit your own videos

Posted on August 25, 2018 (January 2, 2020) by Kaio

What about editing some BJJ videos?!

Posted in TutorialTagged Team Work, Tutorial, VideoLeave a comment on Learn how to edit your own videos
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BJJ Lotus Club

The Mission

To teach Brazilian Jiu Jitsu with responsibility and passion under a friendly, fun, respectful and healthy atmosphere, preparing our students for adverse situations and provide them with the right tools to deal with those situations in the best possible way.

In addition, we also want to support the athlete who wants to compete on a higher level and assist him/her in creating their pathway to becoming a successful fighter.

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